We identify your constitution
The specialist identifies your body type and constitution (Vata, Pitta, Kapha), then explains which foods and daily habits suit you.
Book your personal Ayurvedic consultation
An Ayurvedic consultation for your balance
Book your consultation and receive a personal plan with daily habits and dietary guidance tailored to the needs of your body and mind.
- More energy and vitality
- A clearer mind and emotional balance
- Better, more restful sleep
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20 minutes with the doctor and 20 with an Ayurvedic consultant
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people in Bulgaria have received guidance
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countries where Sri Sri Ayurveda is practised
Your first step towards balance starts here
The booking form and account pages are in Bulgarian.
“After two months of following the advice on diet and herbs, my energy returned. I sleep better and feel like myself again.”
Adriana Ivanova
“Within the first month, my mind felt clearer and I could concentrate better at work.”
Konstantin Dragov
“A precise consultation and clear guidance on food, herbs and daily habits. I knew exactly what to do.”
Krasa Puleva
How it works
Your consultation in 3 steps
Three clear steps to bring body and mind back into balance, from understanding your constitution to a personal wellbeing plan.
We identify the imbalance
We identify your current imbalance and how to restore balance through specific herbs and dietary therapy.
You receive a personal plan
You receive a personal nutrition and daily routine plan, with advice adapted to the season and your lifestyle.
Book a visit
Book in under a minute · pay online or at your visit
People often seek guidance for concerns such as:
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Migraines and headaches
Diet and daily routine guidance for frequent headaches and migraines.
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Digestion and heartburn
An approach to heaviness, bloating, heartburn and reflux based on your constitution.
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Hormonal balance
Diet and lifestyle guidance for hormonal fluctuations.
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Thyroid concerns
Nutrition and daily habits to support vitality and balance.
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Autoimmune conditions
Gentle guidance on daily habits and diet, alongside treatment from your doctor.
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Low energy and fatigue
Restoring energy through suitable nutrition and daily habits.
An Ayurvedic consultation provides personal guidance on nutrition and lifestyle. It does not provide a medical diagnosis or replace a medical examination, tests or treatment prescribed by a doctor.
Video
An ancient approach to holistic healing
This short video introduces Ayurveda and gives you a feel for the experience before you book a visit. Audio is in Bulgarian.
Why Ayurveda
Physical, mental and emotional wellbeing through Ayurveda
Ayurveda looks beyond symptoms to the root of an imbalance. It offers personal guidance through nutrition, daily habits, natural herbs and therapies.
Ayurveda: the science of life
In Sanskrit, “Ayur-veda” means “knowledge of life”: an ancient holistic system that keeps body, mind and spirit in balance. Unlike modern medicine, it looks beyond symptoms to the root of a problem and addresses it through nutrition, daily habits, natural herbs and therapies.
Life today moves fast, often under constant pressure and stress. Migraines, digestive and skin problems, sleeplessness, allergies and anxiety can start to seem normal and inevitable. But they do not have to be: restoring inner balance gives the body a chance to recover. This is where Ayurveda can help.
A personal lifestyle plan
During your consultation, the specialist prepares a plan covering diet, daily habits, herbs and suitable therapies.
Pure, authentic Ayurveda
A practice rooted in ancient traditions, yoga and meditation, focused on balance between body, mind and spirit.
Over 40 years of experience worldwide
Sri Sri Ayurveda has helped millions of people in over 50 countries discover the benefits of Ayurveda, and more than 30,000 people in Bulgaria regain their health.
Our doctors
Meet an Ayurvedic expert from India
Over the years, our Ayurvedic doctors have helped thousands of people in Bulgaria improve their quality of life and find relief from chronic conditions such as migraines, digestive problems, sleep disorders, panic attacks, autoimmune diseases and more.
Dr Sreejith
An Ayurvedic specialist from India with many years of experience in personal consultations. A doctor of Ayurvedic medicine from Rajiv Gandhi University in Bangalore.
Ayurvedic consultation
Ayurvedic medicine
Dr Shweta Nilanjan
An Ayurvedic doctor from India and a graduate of Sri Sri College of Ayurvedic Science and Research in Bangalore. She has provided personal Ayurvedic consultations for eight years, helping over 10,000 people manage conditions including migraines, chronic and hormonal problems, high blood pressure, digestive problems and panic attacks.
8 years of practice
10,000+ people
Dr Unni Nilanjan
Dr Unni Nilanjan is an Ayurvedic doctor from India. He graduated from SSCASR in Bangalore and holds an MD in Ayurvedic medicine, specialising in Panchakarma, from Rajiv Gandhi University. He has practised pulse assessment for eight years in India, Nepal, Oman and Russia. His guidance has helped tens of thousands of people live more balanced lives.
MD in Panchakarma
Practice in 4 countries
“Health is not merely the absence of disease; health is being established in your Self. Health is the dynamic expression of life!”
Reviews
Thousands have benefited. Here is what they say
“I visited the Ayurvedic specialist six years ago and felt an improvement in the very first week. He changed my life. I feel wonderful and full of energy, and I am deeply grateful. I found the treatment method and consultation authentic and precise. It is very important to follow the recommendations.”
Krasa Puleva
“The doctor told me that my hectic lifestyle had led to a serious Vata imbalance and that my large intestine was not absorbing food well. After following his recommendations for a few months, everything returned to balance. Within the first month, I felt calmer, could concentrate better and had more energy.”
Konstantin Dragov
“I am very happy with the Ayurvedic doctor and grateful to him. I recommend him to everyone I know, relatives and friends. His assessments are very accurate, and I know he has even helped babies. His consultations are also valuable for the diet and exercise plans he suggests. A consultation voucher is a perfect gift for the people around us, for any occasion.”
Andriyana Atanasova
“I felt physically and mentally exhausted, with no enthusiasm. After two months of following the doctor's advice on diet, herbs and other changes, my vitality and good mood returned. His precise assessment quickly made a difference to how my mind and body felt. Ever since, I have encouraged everyone to care for their health through Ayurveda.”
Adriana Ivanova
Ayurvedic consultation
50 € when paid in advance
60 € when paid at your visit
Children's consultation
40 €
Book a visit
For an accurate consultation, please avoid food and drinks for three hours beforehand. You may drink water only. If you have questions or would like to know more, call us on +359 893 357 534.
Video testimonials
Hear their stories firsthand
Swipe sideways or use the arrows. Tap a video to play it. Videos are in Bulgarian.
Frequently asked questions
What to know before your consultation
Short answers to common questions about duration, preparation, recommendations and follow-up with our specialists.
How long does the consultation take?
A personal Ayurvedic consultation takes about 40 minutes: 20 minutes with the doctor and 20 with an Ayurvedic consultant. This allows time to identify your constitution, current imbalance and an individual daily routine. The Ayurvedic consultant explains the recommendations so you understand how to follow them.
What concerns can I discuss at an Ayurvedic consultation?
There are no restrictions on the conditions or concerns you can discuss. A consultation may be helpful for people with various health conditions, as well as those who want to understand their body better and maintain a healthier balance.
Are there any contraindications or side effects?
Ayurvedic guidance includes natural recommendations on food, herbs and daily habits. If you are receiving medical treatment, discuss the recommendations with your treating doctor.
How often should I have a consultation?
A personal Ayurvedic consultation is recommended once a season, roughly every three months, until you become more familiar with your body's needs and seasonal changes in balance.
How should I prepare for my consultation?
For an accurate consultation, please avoid food and drinks for three hours beforehand. You may drink water only.
What if I have questions after my consultation?
If you have questions in the weeks after your consultation, you can send a message, email us or call for further clarification.
Ready to take the next step?
Book your consultation and start with a clear, personal plan for balance, nutrition and daily habits.
“After two months, my vitality and good mood returned.”
Adriana Ivanova